LifeOmic has developed a mobile app that helps you make intermittent fasting a part of your normal routine. Science has shown that people who go at least 12 hours without consuming calories several times per week have lower rates of heart disease, diabetes, neurodegenerative disorders, and even cancer.

The LIFE fasting tracker app makes it easy to set and achieve your objectives, and do so as part of a social community of fellow fasters. LifeOmic has deep scientific roots and the LIFE app includes a learning library that allows you to understand the science behind intermittent fasting.

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Features

All the features you need to have a successful fast.

Beautiful Interface

Start and stop fasts with a single gesture. See at a glance how you’re progressing with your current fast and when you’ve crossed over into the magical “keto zone”

Learning Library

Delve into the science behind intermittent fasting by means of easy to understand videos that explain how it works. Benefit from a stream of new information related to health and longevity that is updated regularly

Fast with Friends

Be part of a community of people working to incorporate intermittent fasting into their daily lives. Share your results and encourage others

LIFE Fasting Tracker
Fast Your Way

Take manual control over your fasting periods or set up schedules that remind you when to start and stop.

Intuitive Notifications

Get alerts when you’ve crossed into the keto zone and are burning fat instead of sugar. Also be notified when your friends are struggling and give them encouragement

Keto Zone

Visualize the point at which you’ve depleted your liver glycogen and have started to break down and burn fat to generate ketones. You can almost feel the fat melting away

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LifeOmic Learning Library

Educational videos and information from LifeOmic